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Regular exercise may shield an individual from chronic liver disease (CLD) and non-alcoholic fatty liver disease (NAFLD).
Exercising regularly may help with breast cancer prevention.
Engaging in moderate and vigorous physical activity may improve an individual's odds of staying free from bladder cancer.
Engaging in moderate physical activity, such as brisk walking, consistently may help to keep type 2 diabetes at bay.
Engaging in physical activity regularly may put a woman on the path to avoiding a diagnosis of proliferative benign breast disease.
Engaging in physical activity regularly may knock down an individual's risk of suffering from gallstone disease.
Avid consumption of fruits and vegetables in addition to being physically active may help thwart the development of metabolic syndrome.
Long-term participation in physical activities may help postmenopausal women who are never users of hormone replacement therapy beat colon cancer.
Breast cancer is less likely to occur in women who engaged in physical activity regularly.
Adopting the habit of walking and engaging in moderate exercise regularly may make older men and women less likely to develop urinary incontinence.
