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The tendency of developing non alcoholic fatty liver disease may be low among habitual consumers of green leafy vegetables.
Eating green leafy vegetables on a regular basis may make an individual less likely to develop cardiovascular disease.
Frequent consumption of cruciferous and green leafy vegetables may help fight off non-Hodgkin's lymphoma.
Low type 2 diabetes risk is associated with increased consumption of fruits and vegetables, particularly blueberries, cruciferous vegetables, yellow vegetables, green leafy vegetables, and their fiber.
Vascular enlargement is less likely to occur in adolescents who regularly consumed foods packed with vitamin K, such as cabbage, spinach, and other green leafy vegetables.
High consumption of whole fruits and green leafy vegetables may lower diabetes risk in women.
Regular ingestion of diets rich in fruits and vegetables, especially root and green leafy vegetables, may significantly cut down type 2 diabetes risk.
Increased intake of fruits and vegetables may reduce the risk of developing lung cancer among high-risk individuals, such as miners.
Women who consistently consume large servings of red meat are highly vulnerable to lung cancer.
A decline in the risk of type 2 diabetes is associated with high consumption of magnesium-rich foods, such as nuts, beans, whole grains, and green leafy vegetables.
