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Ultra-processed food consumption and increased risk of metabolic syndrome in Korean adults: A cross-sectional analysis of the KNHANES 2016-2020

The odds of suffering from metabolic syndrome may be stacked against devout consumers of ultra-processed foods.

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Association of ultra-processed food intake with severe non-alcoholic fatty liver disease: a prospective study of 143073 UK Biobank participants

Fans of ultra-processed foods may have a high tendency of suffering from non-alcoholic fatty liver disease (NAFLD).

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Association Between Composite Dietary Antioxidant Index and Cognitive Function Among Aging Americans from NHANES 2011-2014

Sticking to a high antioxidant diet may help enhance cognitive function and reduce the risk of cognitive decline in older men and women.

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Association between composite dietary antioxidant index and erectile dysfunction among American adults: a cross-sectional study

Adopting a diet loaded with antioxidant-containing foods may help shield men from erectile dysfunction.

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Ultra-processed foods consumption and risk of age-related eye diseases: a prospective cohort study with UK biobank

The love for ultra-processed foods may increase middle-aged and older individuals' chances of suffering from age-related eye diseases, such as glaucoma, cataracts, and macular degeneration.

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Is Ultra-Processed Food Intake Associated with a Higher Risk of Glaucoma? A Prospective Cohort Study including 19,255 Participants from the SUN Project

Lovers of ultra-processed foods are prone to having glaucoma.

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Effect of Fruit and Vegetable Consumption on Human Health: An Update of the Literature

Adequate intake of fruits and vegetables may help guard against the development of chronic diseases, including cardiovascular ailments.

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The correlation between fruit intake and all-cause mortality in hypertensive patients: a 10-year follow-up study

Regular consumption of fruits, such as apples and bananas, may decrease death rates in hypertensive patients.

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Ultra-Processed Food Consumption and Gastrointestinal Cancer Risk: A Systematic Review and Meta-Analysis

Habitual consumers of ultra-processed foods may be at risk of developing colorectal and stomach cancer.

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Associations between fruit and vegetable intakes and incident depression in middle-aged and older adults from 10 diverse international longitudinal cohorts

A fruity diet may help fend off depression in middle-aged and elderly men and women.

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Adherence to a low-fat dietary pattern reduces head and neck cancer risk: evidence from the PLCO trial

Embracing a low-fat diet may be a viable dietary measure for preventing head and neck cancer.

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The effects of pomegranate consumption on obesity indices in adults: A systematic review and meta-analysis

Optimal intake of pomegranate may promote weight reduction in obese individuals.

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