DrCarney.com Blog

Diabetes and ischaemic heart disease are less likely to occur in individuals who regularly consumed legumes and nuts.

Generous intake of nuts may offer individuals powerful protection against stroke.

Adherence to a plant-based dietary lifestyle may significantly cut down atherosclerosis and coronary artery disease (CAD) risk.

Whole food plant-based diets may improve the conditions of patients suffering from obesity, ischaemic heart disease, hypertension,and type 2 diabetes.

Adequate intake of fruits, fiber, and vegetables may help protect individuals from inflammatory bowel diseases, such as ulcerative colitis and Crohn’s disease.

A decline in cancer, cardiovascular disease, and total mortality risk is associated with consistent consumption of fruits and vegetables.

Nasopharyngeal cancer is less likely to occur among frequent consumers of fruits and vegetables.

High consumers of fruits and vegetables are less likely to develop inflammatory bowel diseases, such as ulcerative colitis and Crohn’s disease.

Generous intake of meat may increase inflammatory bowel disease risk.

Habitual consumption of nuts may significantly cut down cancer, cardiovascular disease, and total mortality risk.

Adequate intake of fruits and vegetables may cut down the risk of chronic diseases, especially cardiovascular ailments. This study investigated the effect of the consumption of fruits and vegetables on chronic disease risk. Researchers tracked the dietary records of 109,636 subjects with no previous history of chronic disease recruited from the Nurse’s Health Study and...

Individuals with high dietary intake of red and processed meats are susceptible to liver, colorectal, lung, and esophageal cancers.