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Filling our plates with flavonol-rich foods regularly may boost our chances of avoiding a diagnosis of Alzheimer's dementia.
A significant elevation in blood levels of low density lipoprotein (LDL) cholesterol is associated with consistent consumption of coconut oil.
High intake of foods loaded with isoflavones may have a positive impact on sleep quality and duration.
Vegetarian diet can help an individual to shed the excess pounds.
A significant improvement in glycemic control is associated with habitual intake of fiber-rich foods in both diabetic and healthy individuals.
A significant reduction in insulin sensitivity may be found in healthy individuals who consumed caffeine regularly.
High dietary exposure to isoflavones may improve a man's chances of staying-free from depression.
Frequent consumption of whole grains may help enhance insulin sensitivity in individuals.
Eating foods rich in carotenoids regularly may brighten a man's chances of avoiding hip fracture.
Consistent consumption of eggs and other cholesterol-rich foods may increase cardiovascular disease incidence and mortality risk.
