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Meta-analysis of the association between dietary lycopene intake and ovarian cancer risk in postmenopausal women.

​Generous intake of foods rich in lycopene may help cut down ovarian cancer risk in postmenopausal women.

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Dietary and circulating lycopene and stroke risk: a meta-analysis of prospective studies.

​Significant reduction in the risk of stroke is associated with individuals with high blood levels of lycopene.

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Lycopene and risk of cardiovascular diseases: A meta-analysis of observational studies.

​Consistent consumption of foods high in lycopene may help guard against the development of cardiovascular diseases, such as stroke and coronary heart disease.

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Vegetarian diets and blood pressure: a meta-analysis.

High blood pressure is less likely to develop in individuals adhering to a vegetarian dietary pattern.

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Effects of Vegetarian Diets on Blood Lipids: A Systematic Review and Meta‐Analysis of Randomized Controlled Trials

Strict adherence to a vegetarian dietary pattern may be beneficial in reducing the concentrations of cholesterol floating in the blood.

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Association between plant-based diets and plasma lipids: a systematic review and meta-analysis

Regular intake of plant-based diets may help reduce cholesterol levels.

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Dietary intake of carotenoids and risk of type 2 diabetes.

Regular consumption of foods loaded with alpha-carotene and beta-carotene may provide individuals with powerful protection against type 2 diabetes.

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Nutrition, insulin, IGF-1, and cancer risk: a study of epidemiological evidence.

High serum concentrations and bioactivity of insulin and IGF-1 may promote the development and proliferation of cancerous cells.

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Prospective study of carotenoids, tocopherols, and retinoid concentrations and the risk of breast cancer.

Breast cancer is less likely to occur in women with high serum concentrations of carotenoids, such as lutein, lycopene, and beta-carotene.

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Inverse associations between plasma lycopene and other carotenoids and prostate cancer.

Low prostate cancer risk is associated with high plasma levels of lycopene, lutein, zeaxanthin, and beta-cryptoxanthin.

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Association among dietary flavonoids, flavonoid subclasses, and ovarian cancer risk: a meta-analysis.

Ovarian cancer is less likely to occur in women who regularly consume diets rich in flavonoids.

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Dietary carotenoids and risk of coronary artery disease in women.

Regular consumption of high carotenoid diets, especially those rich in alpha-carotene and beta-carotene, may significantly cut down coronary artery disease (CAD) risk in women.

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