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Low type 2 diabetes risk is associated with frequent consumers of diets rich in green leafy vegetables.
Frequent consumption of fruits, green vegetables, berries, poultry, oil, and margarine may reduce type 2 diabetes risk.
High consumption of red and processed meats may increase type 2 diabetes risk.
Generous intake of alcohol may accelerate the development of type 2 diabetes mellitus in Japanese men and women.
The anti-oxidant and anti-inflammation activities of the phytochemicals in whole grains may confer significant protection against the development and progression of type 2 diabetes.
Eating large amounts of germ, bran, and whole grains may confer significant protection against the development of type 2 diabetes.
Healthy cardiovascular and metabolic profiles are associated with frequent consumption of low-fat vegan diets.
The inhibitory action of free fatty acids on glucose transport, oxidation, and glycogen synthesis may be responsible for lipid-induced insulin resistance in humans.
Eating large quantities of pulses may lower the cancer, obesity, diabetes, and heart disease risk.
