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Frequent consumers of sugar-sweetened and artificial-sweetened beverages may be at increased risk of developing metabolic syndrome.
Habitual consumption of nuts may decrease an individual's likelihood of developing metabolic syndrome.
High dietary ingestion of foods high in vitamin K may cut down the risk of developing metabolic syndrome in young adults.
Adequate intake of phylloquinones (vitamin K) from food sources may help guard against the development of metabolic syndrome
Increased consumption of 100% unprocessed fruit juice may protect individuals against obesity and metabolic syndrome.
A decline in metabolic syndrome risk is associated with frequent consumption of diets rich in plant foods with high fiber content.
Regular drinking of sugar-sweetened beverages (SSB), such as soft drinks, fruit drinks, iced tea, energy drinks, and vitamin water drinks, may increase an individual's susceptibility to type 2 diabetes and metabolic syndrome.
High consumption of low-fat, high complex carbohydrate diets is associated with healthy weight and lipid profile in overweight metabolic syndrome patients.
Regular consumption of magnesium-rich foods, such as legumes, whole grains, and green vegetables, may cut down metabolic syndrome risk in older Americans.
Generous intake of diets high in whole grains may significantly cut down metabolic syndrome risk.
Regular intake of high-calorie breakfast and low-calorie dinner may promote weight loss and improve the conditions of obese women with metabolic syndrome.
