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Adequate intake of fruits and vegetables may help guard against the development of chronic diseases, including cardiovascular ailments.
Regular consumption of fruits, such as apples and bananas, may decrease death rates in hypertensive patients.
High dietary ingestion of fruits and vegetables may help boys aged 2-6 years to grow taller.
A fruity diet may help fend off depression in middle-aged and elderly men and women.
Fondness for pomegranates may help reduce the severity of menopausal symptoms in women.
Indulgence in pomegranates may help to maintain healthy blood pressure numbers.
Diets that favor the intake of pomegranates may prove effective for alleviating oxidative stress.
Fondness for pomegranate may improve glycemic control in adults.
Eating foods high in flavonoids, particularly fruits and vegetables, regularly may help an individual to keep cancer at bay.
Devout consumption of berry fruits may help combat the development of cancer.
