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Optimal intake of fruits, legumes, and vegetables may help halt the development of hypertension in men and women.
Cardiovascular disease is less likely to occur in individuals following a diet rich in fruits and vegetables packed with polyphenols.
Passionate consumption of fruits, such as cranberries, may help shield an individual from developing cardiovascular disease.
Adequate intake of fruits high in polyphenols may help confer individuals with lower risk of cardiovascular disease.
Consistent consumption of plant foods filled with phytochemicals, such as fruits and vegetables, may provide an individual with a safety net against skin cancer.
Filling our plates with fruits and vegetables regularly may help shield us from dementia.
Adequate intake of cranberries may be a viable dietary approach for preventing urinary tract infections.
Eating berries consistently may boost our body's defenses in the fight against oxidative stress-induced damages.
Encouraging the consumption of blueberries and cranberries may be an integral part of a dietary approach to reduce the prevalence of oral cancer globally.
Eating berries may help promote weight loss and prevent obesity.
