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Prebiotics and the Risk of Upper Digestive Tract and Stomach Cancers: The PrebiotiCa Study

Filling our plates with plant foods loaded with the prebiotic fiber raffinose may boost our chances of warding off stomach cancer.

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Consumption of foods and beverages rich in added sugar associated with incident metabolic syndrome: the Coronary Artery Risk Development in Young Adults (CARDIA) study

Sticking to a diet rich in added sugars may put an individual at risk of developing metabolic syndrome.

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Association of prebiotic fiber intake with colorectal cancer risk: the PrebiotiCa study

Promoting the consumption of plant foods loaded with the prebiotic fiber raffinose and stachyose may help reduce the incidence of colorectal cancer.

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Inflammatory potential of diet and risk of laryngeal cancer in a case-control study from Italy

Eating a pro-inflammatory diet may make an individual vulnerable to having laryngeal cancer.

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Leisure-time physical activity and incident metabolic syndrome: a systematic review and dose-response meta-analysis of cohort studies

Cultivating the habit of participating in leisure time physical activity may help hinder the development of metabolic syndrome in men and women.

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Association Between Instant Coffee Consumption and the Development of Chronic Obstructive Pulmonary Disease: Results From a Community-Based Prospective Cohort

Instant coffee consumption might be a potent risk factor for the development of COPD, especially among heavy smokers.

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Dietary vitamin C intake protects against COPD: the Korea National Health and Nutrition Examination Survey in 2012

Incorporating more vitamin C-rich foods into our diet may help shield us from developing chronic obstructive pulmonary disease (COPD).

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The Impact of Excessive Fructose Intake on Adipose Tissue and the Development of Childhood Obesity

Upping the intake of refined foods and beverages packed with fructose may lead to excess weight gain and obesity in children.

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Association between Sugar-Sweetened Beverage Consumption and the Risk of the Metabolic Syndrome: A Systematic Review and Meta-Analysis

The tendency of acquiring metabolic syndrome may be high among ardent consumers of sugar-sweetened beverages.

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The Impact of Changes in the Intake of Fiber and Antioxidants on the Development of Chronic Obstructive Pulmonary Disease

High compliance with diets packed with foods rich in fiber and antioxidants may help to ward off chronic obstructive pulmonary disease (COPD) in men and women.

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Prevention of Atherosclerosis by Berries: The Case of Blueberries

Adequate intake of blueberries may confer an individual with significant protection against atherosclerosis.

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Associations of ultra-processed food consumption, circulating protein biomarkers, and risk of cardiovascular disease

The odds of developing cardiovascular disease are stacked against passionate consumers of ultra-processed foods.

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