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Boarding the healthy plant-based diet train may help drive down the risk of hypertension in men and women.
Strict adherence to plant foods may help reduce the rate of disease spread, metastasis, recurrence, and mortality in men with prostate cancer.
Sleep disorders are less likely to occur among physically active middle-aged men and women.
Adopting a diet that encourages the consumption of foods packed with anthocyanins may help to not only slash the risk of cognitive impairment but also improve cognitive performance in men and women.
Regular intake of foods rich in anthocyanins, such as fruits and vegetables, may be beneficial for cognitive and cardiovascular health.
Adopting a physically active lifestyle may help an individual to keep peripheral artery disease at bay.
Heavy users of alcohol may be prone to die prematurely from ischemic heart disease.
Fondness for foods packed with flavonoids may favor the prevention of periodontal disease.
Alcohol lovers may be highly prone to have hypertension.
High dietary exposure to anthocyanins may help shield an individual from experiencing depressive symptoms.
