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High fruit and vegetable intake is positively correlated with antioxidant status and cognitive performance in healthy subjects

Hopping on the plant-based diet train may help stave off cognitive decline in older adults.

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Physical activity and risk of cognitive decline: a meta-analysis of prospective studies

Adopting a physically active lifestyle may reduce an individual's risk of experiencing a decline in cognitive function.

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  429 Hits

Increased Intake of Vegetables and Fruits Improves Cognitive Function among Chinese Oldest Old: 10-Year Follow-Up Study

Upping the consumption of fruits and vegetables may help fight off cognitive decline in older adults.

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  523 Hits

Vegetable and Fruit Intake, Its Patterns, and Cognitive Function: Cross-Sectional Findings among Older Adults in Anhui, China

Greater intake of fruits and vegetables may have a beneficial impact on cognitive function in older men and women.

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Association between ultra-processed food consumption and cognitive performance in US older adults: a cross-sectional analysis of the NHANES 2011-2014

Eating a diet heavy on ultra-processed foods may hasten the onset of cognitive decline in older adults.

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  467 Hits

Plants, Plants, and More Plants: Plant-Derived Nutrients and Their Protective Roles in Cognitive Function, Alzheimer's Disease, and Other Dementias

Strict adherence to a plant-based diet may help halt the onset of cognitive decline and dementia in men and women.

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Exploring the Impact of Flavonoids on Symptoms of Depression: A Systematic Review and Meta-Analysis

Adequate intake of flavonoids from food sources may help ward off depression.

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Ultra-Processed Food Consumption and Mental Health: A Systematic Review and Meta-Analysis of Observational Studies

Creating more space for ultra-processed foods in our menu may put us at risk of suffering from disorders of mental health, especially depression.

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Ultra-Processed Food Consumption and Depressive Symptoms in a Mediterranean Cohort

Upping ultra-processed food intake levels may make an individual highly likely to suffer from depression.

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Replacement of leisure-time sedentary behavior with various physical activities and the risk of dementia incidence and mortality: A prospective cohort study

Swapping a sedentary for a physically active lifestyle may diminish an individual's propensity of acquiring and dying from dementia.

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Cannabis Use and its Association with Psychological Disorders

Cannabis use may boost an individual's chances of developing psychological disorders, such as psychosis, schizophrenia, and personality disorders.

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A healthy plant-based diet was associated with slower cognitive decline in African American older adults: a biracial community-based cohort

Consistent consumption of healthful plant foods may reduce the rate of cognitive and memory decline in African Americans.

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  612 Hits

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