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Inculcating the habit of consuming ultra-processed foods may result in a spike in the incidence of different non-communicable diseases, including obesity, cancer, depression, metabolic syndrome, and cardiometabolic diseases.
The odds of suffering from Alzheimer's disease may be stacked against generous consumers of ultra-processed foods.
Adequate intake of fruits may help improve psychological health and guard against the onset of depression.
Being physically active and including more fruits and vegetables in our diet may help ward off depression.
Hopping on the sedentary lifestyle train may drive up the risk of depression in men and women.
Increased intake of sugary beverages may accelerate the onset of dementia in men and women.
Eating a diet high in ultra-processed foods may make an individual highly vulnerable to having depression repeatedly.
Boarding the ultra-processed food train may take an individual on the path that leads to depression.
Cannabis, tobacco, and electronic cigarette intake may increase an individual's susceptibility to depression and anxiety.
Consuming onions consistently may help shield individuals against depression.
