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A Plant-Based Diet, Atherogenesis, and Coronary Artery Disease Prevention

Adherence to a plant-based dietary lifestyle may significantly cut down atherosclerosis and coronary artery disease (CAD) risk.

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A Plant-Based Nutrition Program.

Individuals on plant-based diets are more likely to enjoy healthy weight, better cholesterol profile, increased energy levels, and sound health.

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Vegetarianism, dietary fiber, and mortality.

High consumption of vegetarian diets may decrease the likelihood of dying from heart disease. This study evaluated the association between regular ingestion of vegetarian and high-fiber diets and mortality risk. Using validated food frequency questionnaires, researchers collated and analyzed dietary data of 10,943 subjects for 7 years. The mortality hazard ratio of each participant in...

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Vegetarianism, dietary fiber, and gastro-intestinal disease.

Increased consumption of vegetarian diets may cut down the risk of gastro-intestinal diseases, such as gall stone, constipation, diverticular disease, and cancer.

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Plant-based diets and incidence of type 2 diabetes in US men and women: results from a cohort of 3 studies.

Low type 2 diabetes risk is associated with vegetarian diets.

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Reduced cancer risk in vegetarians: an analysis of recent reports.

Frequent consumption of vegetarian diets may protect individuals against cancer.

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Does a vegetarian diet reduce the occurrence of diabetes?

High ingestion of vegetarian diets may significantly cut down diabetes risk.

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Diet and diverticular disease in Oxford cohort of European Prospective Investigation into Cancer and Nutrition (EPIC): prospective study of British vegetarians and non-vegetarians.

Generous intake of vegetarian and high-fiber diets may cut down diverticular disease risk.

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