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Association of dietary vitamin C intake with depression in adults: A cross-sectional study of NHANES from 2005 to 2020
Individuals who enjoy consuming foods packed with vitamin C are less prone to suffer from depression.
This study ascertained the connection between frequent consumption of foods rich in vitamin C and the presence of symptoms of depression in adults. Researchers surveyed the diets and mental health of 38,157 men and women. During the course of the study, a total of 3,448 participants reported experiencing symptoms of depression.
Researchers noticed a favorable association between high ingestion of vitamin C-containing foods and the absence of depressive symptoms. This study demonstrated that sticking to a diet loaded with foods high in vitamin C may help ward off depression in men and women.
Research Summary Information
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2024
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Dehua Zhao, Xiaoqing Long, Jisheng Wang
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Department of Clinical Pharmacy, The Third Hospital of Mianyang, Sichuan Mental Health Center, Mianyang, Sichuan 621000, People's Republic of China. Electronic address: zhaoyaoshi0566@163.com. Department of Clinical Pharmacy, The Third Hospital of Mianyang, Sichuan Mental Health Center, Mianyang, Sichuan 621000, People's Republic of China. Electronic address: 512020708@qq.com. Department of Clinical Pharmacy, The Third Hospital of Mianyang, Sichuan Mental Health Center, Mianyang, Sichuan 621000, People's Republic of China.
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