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Choosing a plant-based diet may diminish our risk of contracting respiratory infections and consequently hospitalizations from these illnesses.
Incorporating whole grains into our diet may confer us with healthy blood levels of glycated hemoglobin (HbA1c), fasting glucose, and insulin.
Fondness for coffee may raise a woman's risk of suffering from vaginal bleeding early in pregnancy.
Boarding the healthy plant food train may decrease our probability of suffering from deaths arising from the complications of prediabetes and diabetes.
Consuming ample amounts of whole grains may be beneficial for lowering an individual's risk of coming down with a chronic disease.
Upping the intake of whole grains may knock down type 2 diabetes risk in men and women.
Indulgence in mushrooms may help slash an individual's risk of developing cardiovascular disease.
Consistent consumption of healthy plant foods may help shield middle-aged and older adults from different chronic diseases.
High compliance with a healthy plant-based diet may help guard against the onset of fatty liver disease.
The addition of ultra-processed foods may lower the overall quality of a diet.
Young adults who enjoy consuming ultra-processed foods may be prone to suffering from psychological stress.
