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Consuming ample amounts of whole grains may be beneficial for lowering an individual's risk of coming down with a chronic disease.
Upping the intake of whole grains may knock down type 2 diabetes risk in men and women.
Indulgence in mushrooms may help slash an individual's risk of developing cardiovascular disease.
Consistent consumption of healthy plant foods may help shield middle-aged and older adults from different chronic diseases.
High compliance with a healthy plant-based diet may help guard against the onset of fatty liver disease.
The addition of ultra-processed foods may lower the overall quality of a diet.
Young adults who enjoy consuming ultra-processed foods may be prone to suffering from psychological stress.
Adopting a diet high in ultra-processed foods, such as ham/sausage, instant noodles, ice cream, and carbonated beverages, may make an individual vulnerable to having type 2 diabetes.
The love for ultra-processed foods may increase diabetes mortality risk in men and women.
Devout consumption of processed red meat may facilitate the development of latent autoimmune diabetes in adults, especially in those who are genetically susceptible to the disease.
