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Adequate intake of foods high in fiber may favor the prevention of colorectal cancer.
Sticking to diets that encourage the consumption of isoflavones from soy foods may help halt the development of metabolic syndrome.
Consumers of artificial sweeteners may have high propensity to come down with cardiovascular and cerebrovascular disease (stroke).
Regular drinking of alcohol in early adulthood may prime the cells of the colon and rectum to become cancerous in future.
Loading our plates with legumes may tip the odds of preventing hypertension in our favor.
Generous consumption of ultra-processed foods may elevate cardiovascular and total mortality risk in men and women.
Upping the intake of salty foods may drive up the incidence of hypertension in men and women.
Diets that encourage the consumption of salty foods may promote weight gain and obesity in men and women.
Fondness for processed meats may put an individual at risk of developing lung cancer.
Opting for a plant-based diet may help reduce the incidence and mortality rates of cancer, type 2 diabetes, and cardiovascular disease.
