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Generous consumption of fruits and vegetables may contribute positively to the prevention of several chronic diseases, including stroke, hypertension, cancer, coronary heart disease, and type 2 diabetes.
Coronary heart disease is less likely to occur in individuals adhering to diets high in fruits and vegetables.
Regular intake of fruits and vegetables may help improve an individual's chances of avoiding stroke, coronary heart disease, and cardiovascular ailments.
Habitual consumption of legumes may offer individuals adequate protection against cardiovascular disorders and coronary heart disease.
Eating diets rich in flavonoids, such as anthocyanins and flavan-3-ols, may lessen the risk of developing cardiovascular diseases and type 2 diabetes.
Generous intake of eggs may raise the odds of developing diabetes and cardiovascular disease.
Low total and cardiovascular mortality risk is associated with high intake of dietary flavonoids, particularly flavonones and flavonols.
Increased consumption of fruit and vegetables for the primary prevention of cardiovascular diseases.
Habitual consumption of fruits and vegetables may help to fend off cardiovascular diseases.
Adequate intake of allium vegetables may help guard against the development of hypertension, cardiovascular, and chronic kidney diseases.
High dietary ingestion of fruits and vegetables may be beneficial in the prevention of coronary heart disease.
A significant reduction in atherosclerotic vascular disease mortality risk appear to be related to habitual consumption of cruciferous and allium vegetables in older women.
