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Prevention of Atherosclerosis by Berries: The Case of Blueberries

Adequate intake of blueberries may confer an individual with significant protection against atherosclerosis.

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Associations of ultra-processed food consumption, circulating protein biomarkers, and risk of cardiovascular disease

The odds of developing cardiovascular disease are stacked against passionate consumers of ultra-processed foods.

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  121 Hits

Ultra-processed foods and human health: An umbrella review and updated meta-analyses of observational evidence

Filling our plates with ultra-processed foods consistently may up our chances of acquiring chronic diseases and mental health disorders.

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  139 Hits

Physical activity (PA) influences the risk of depression associated with long working hours

Regular exercise may be beneficial for slashing the risk of depression in individuals working for long hours.

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  136 Hits

Ultra-processed foods and food additives in gut health and disease

Food additives and ultra-processed foods may have harmful effect on gut health and lead to the development of diseases, such as colorectal cancer, irritable bowel syndrome, and inflammatory bowel disease.

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  129 Hits

Associations Between Ultra-Processed Food Consumption and Adverse Brain Health Outcomes

Diets that encourage the intake of ultra-processed foods may make an individual vulnerable to stroke and cognitive impairment.

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Association of ultra-processed food consumption with colorectal cancer risk among men and women: results from three prospective US cohort studies

Lovers of ultra-processed foods may have a high tendency to develop colorectal cancer.

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Alcohol consumption, drinking patterns and cancer incidence in an Australian cohort of 226,162 participants aged 45 years and over

Regular ingestion of alcohol may boost an individual's odds of developing different types of cancer, including oral, pharyngeal, esophageal, colorectal, liver, and breast cancer.

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Beverage-specific alcohol consumption and cirrhosis mortality in a group of English-speaking beer-drinking countries

High consumers of alcohol are prone to suffering from deaths resulting from cirrhosis.

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The Role of Berry Consumption on Blood Pressure Regulation and Hypertension: An Overview of the Clinical Evidence

Adopting the habit of consuming berries regularly may be beneficial in controlling the blood pressures of hypertensive patients.

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  151 Hits

The Effect of Berry Consumption on Oxidative Stress Biomarkers: A Systematic Review of Randomized Controlled Trials in Humans

Eating berries consistently may boost our body's defenses in the fight against oxidative stress-induced damages.

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  127 Hits

Dietary flavonoids intake contributes to delay biological aging process: analysis from NHANES dataset

Fondness for foods packed with flavonoids may help to combat aging in men and women.

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  169 Hits

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