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Physical activity and incident type 2 diabetes mellitus: a systematic review and dose-response meta-analysis of prospective cohort studies

Adopting a physically active lifestyle may confer an individual with significant protection against type 2 diabetes.

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Dose-Response Association Between Physical Activity and Incident Hypertension: A Systematic Review and Meta-Analysis of Cohort Studies

Being physically active may help knock down hypertension risk in men and women.

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Leisure-time physical activity and incident metabolic syndrome: a systematic review and dose-response meta-analysis of cohort studies

Cultivating the habit of participating in leisure time physical activity may help hinder the development of metabolic syndrome in men and women.

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Physical activity (PA) influences the risk of depression associated with long working hours

Regular exercise may be beneficial for slashing the risk of depression in individuals working for long hours.

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Association between sleep disorders and physical activity in middle-aged Americans: a cross-sectional study from NHANES

Sleep disorders are less likely to occur among physically active middle-aged men and women.

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Dose-Response Relationship Between Physical Activity and the Incidence of Peripheral Artery Disease in General Population: Insights From the National Health and Nutrition Examination Survey 1999-2004

Adopting a physically active lifestyle may help an individual to keep peripheral artery disease at bay.

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The association between physical activity and renal cancer: systematic review and meta-analysis

Engaging in physical activity regularly may help knock down renal (kidney) cancer risk in men and women.

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Association of physical activity level and stroke outcomes in men and women: a meta-analysis

Being physically active may shield an individual from stroke attack.

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Physical activity during pregnancy and the risk of gestational diabetes mellitus: a systematic review and dose-response meta-analysis

Partaking in physical activity may help safeguard pregnant women from gestational diabetes mellitus.

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Dose-response association between physical activity and blood pressure among Chinese adults: a nationwide cross-sectional study

Engaging in physical activity may improve an individual's chances of staying free from hypertension.

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Recreational physical activity and risk of ovarian cancer: a meta-analysis

Being physical active may help shield a woman from ovarian cancer.

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The Synergetic Impact of Physical Activity and Fruit and Vegetable Consumption on the Risk of Depression in Taiwanese Adults

Being physically active and including more fruits and vegetables in our diet may help ward off depression.

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