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Being physically active may help knock down hypertension risk in men and women.
Cultivating the habit of participating in leisure time physical activity may help hinder the development of metabolic syndrome in men and women.
Regular exercise may be beneficial for slashing the risk of depression in individuals working for long hours.
Sleep disorders are less likely to occur among physically active middle-aged men and women.
Adopting a physically active lifestyle may help an individual to keep peripheral artery disease at bay.
Engaging in physical activity regularly may help knock down renal (kidney) cancer risk in men and women.
Being physically active may shield an individual from stroke attack.
Partaking in physical activity may help safeguard pregnant women from gestational diabetes mellitus.
Engaging in physical activity may improve an individual's chances of staying free from hypertension.
Being physical active may help shield a woman from ovarian cancer.
