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Vegetarian diets are associated with healthy mood states: a cross-sectional study of Seventh Day Adventist adults.

Vegetarian diets are associated with good and healthy moods.

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Fats, inflammation, and insulin resistance: insights to the role of macrophage and T-cell accumulation in adipose tissue.

High fat diets may promote the development insulin resistance and type-2 diabetes.

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Soy food intake and breast cancer survival.

High consumption of soy foods may decrease breast cancer re-occurrence and mortality risks.

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IARC evaluates consumption of red meat and processed meat.

Red and processed meat may be carcinogenic to humans.

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Low-carbohydrate weight-loss diets. Effects on cognition and mood.

Low-carbohydrate weight-loss diets are associated with poor cognitive performance.

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Free fatty acids and skeletal muscle insulin resistance.

Free fatty acids are associated with insulin resistance and lipid accumulation in skeletal muscles.

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An epidemiologic approach to studying heterocyclic amines.

High consumption of well-cooked red meat that contains carcinogenic heterocyclic amines is associated with a greater risk of colorectal adenoma, breast cancer, and lung cancer.

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A periodic diet that mimics fasting promotes multi-system regeneration, enhanced cognitive performance and healthspan.

Diets that mimic prolonged fasting (FMD) may enhance cognitive function, improve health profile, and increase longevity.

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Prolonged fasting reduces IGF-1/PKA to promote hematopoietic stem cell based regeneration and reverse immunosuppresion.

Prolonged fasting can protect hematopoietic stem cells from aging and cancer chemotherapy.

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A central role of heme iron in colon carcinogenesis associated with red meat intake.

Heme iron may contribute positively to development of colon cancer associated with red meat consumption.

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Overnight lowering of free fatty acids with Acipimox improves insulin resistance and glucose tolerance in obese diabetic and nondiabetic subjects.

Decreased plasma levels of free fatty acids are associated with low insulin resistance and high glucose uptake in obese diabetic and nondiabetic individuals.

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Cancer is a preventable disease that requires major lifestyle changes.

A healthy lifestyle may contribute positively to cancer prevention.

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