DrCarney.com Blog

Reduced cancer risk is associated with high intake of raw and cooked vegetables. This research work was carried out to investigate the association between the consumption of raw and cooked vegetables and cancer risk. Researchers reviewed data obtained from 28 studies on the subject. Researchers discovered that high intake of raw and cooked vegetables diminished...

Cruciferous vegetables may significantly reduce the chances of developing bladder cancer in males although other types of fruits and vegetables appeared to have an insignificant effect. 

High consumption of cruciferous vegetables may diminish prostate cancer risk.

Prebiotics may improve nutrient uptake and general health. Prebiotics and dietary fiber reduced the risk of developing diarrhea, ulcerative colitis, inflammatory bowel disease, and irritable bowel syndrome, according to a study published in the Journal of Nutrition. Experts analyzed data from published literatures at a workshop conducted by Life Sciences Research Organization . They observed...

High glycemic load is associated with elevated plasma high-sensitivity C-reactive protein levels and high ischemic heart disease risk.

Vegetarians are associated with better health and lower total mortality rates than non-vegetarians.

High total, cancer, and CVD mortality rates are associated with high intakes of red and processed meat.

A bean-free diet may elevate total mortality risk in Taiwanese women.

Vegetarian diets are associated with good and healthy moods.

High fat diets may promote the development insulin resistance and type-2 diabetes.

High consumption of soy foods may decrease breast cancer re-occurrence and mortality risks.

Red and processed meat may be carcinogenic to humans.