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A decline in the risk of type 2 diabetes is associated with high consumption of magnesium-rich foods, such as nuts, beans, whole grains, and green leafy vegetables.
Consistent consumption of vegetables may protect women against the development of type 2 diabetes.
Low type 2 diabetes risk is associated with frequent consumers of diets rich in green leafy vegetables.
Diets high in allium vegetables, such as onions and garlic, are associated with low endometrial cancer risk.
Generous intake of diets rich in onions may help to prevent the occurrence of stomach cancer.
Regular consumption of allium vegetables, such as onions and garlic, may confer significant protection against stomach cancer.
High consumption of cruciferous vegetables may cut down ovarian cancer risk.
Diets rich in allium vegetables, such as onions and garlic, may confer significant protection against gastric cancer.
High consumption of cruciferous vegetables is associated with lower risk of bladder cancer.
Men who regularly consume large servings of allium vegetables, such as garlic and onions, are less likely to develop prostate cancer than rare- or non-consumers of allium vegetables.
