DrCarney.com Blog
Health - Food - Science - Community
The probability of suffering from cardiovascular events, stroke, myocardial infarction (heart attack), and transient ischemic attack (TIA), may be high among individuals who enjoy consuming ultra-processed foods.
Fondness for ultra-processed foods may facilitate the onset, hasten the progression, and heighten the risk of death from chronic kidney disease (CKD).
Habitual consumption of vegetables may help curtail cataract formation in men.
Increased intake of fruits and vegetables may protect us from dying prematurely from cancer, cardiovascular disorders, and other chronic diseases.
Diets that promote the intake of vegetables may curb the development of metabolic syndrome in children and adolescents.
Sticking to a diet high in fruits and vegetables may be beneficial for the prevention of cardiovascular diseases, such as stroke and coronary heart disease (CHD).
Preference for fruits and vegetables may reduce death rates significantly among patients with or without CKD.
Imbibing the habit of eating fruits and vegetables, such as guava, may help elderly individuals to fight off frailty.
Adequate intake of fruits and vegetables is associated with improved quality and longer sleep duration in young adults.
Filling our plates with generous portions of fruits and vegetables may be beneficial enhancing mental health and preventing symptoms of depression and anxiety.
