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Red meat consumption and risk of stroke: a meta-analysis of prospective studies.

Compared to rare- and non-consumers, regular consumers of red and processed meat products are more likely to develop ischemic and total stroke.

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Consumption of red meat and whole grain bread in relation to biomarkers of obesity, inflammation, glucose metabolism, and oxidative stress.

Low serum concentrations of ALT, GGT, and hs-CRP and high plasma levels of GGT and hs-CRP are associated with high consumption of whole-grain bread and red meat respectively.

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Hormones in dairy food and their impact on public health—a narrative review article.

Dairy foods, such as cows milk, may elevate the risk of developing cancer.

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A prospective study of red meat consumption and type 2 diabetes in middle-aged and elderly women: the women’s health study.

Middle-aged and elderly women who are regular consumers of red and processed meats may be at great risk of developing type 2 diabetes mellitus.

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Food intake and its relationship with semen quality: a case-control study.

Generous intake of diets rich in fatty foods, such as milk and meat products, may have a negative effect on semen quality.

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Consumption of cured meat and prospective risk of chronic obstructive pulmonary disease in women.

High intake of cured meats may elevate chronic obstructive pulmonary disease (COPD) development risk in women.

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Diet and adenocarcinoma of the lung: a case-control study in Uruguay.

Regular ingestion of diets rich in foods of plant origin may confer significant protection against the development of lung cancer.

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A meta-analysis of studies of dietary fats and breast cancer risk.

High consumption of fatty foods, such as meat, milk, and cheese, may increase breast cancer risk.

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Diet and biliary tract cancer risk in Shanghai, China.

A decline in biliary tract cancer risk is associated with regular consumption of diets rich in onions, garlic, and shallot.

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Dietary patterns as identified by factor analysis and colorectal cancer among middle-aged Americans.

High meat eaters may have higher colorectal cancer risk than regular consumers of fruits, vegetables, and low-fat diets.

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Meat intake and risk of stomach and esophageal adenocarcinoma within the European Prospective Investigation Into Cancer and Nutrition (EPIC).

Consistent consumption of high meat diets may raise the odds of acquiring esophageal and non-cardia type of gastric cancer.

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A Plant-Based Diet, Atherogenesis, and Coronary Artery Disease Prevention

Adherence to a plant-based dietary lifestyle may significantly cut down atherosclerosis and coronary artery disease (CAD) risk.

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