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High intake of isoflavone-rich foods, such as soy foods, may cut down colorectal cancer risk.
Ingesting large amounts of fruits and vegetables may reduce the risk of developing cancer.
Generous milk intake may promote the development of cancerous cells in lymphatic organs.
Fruits and vegetables and endometrial cancer risk: a systematic literature review and meta-analysis.
Low endometrial cancer risk is associated with women who frequently consumed large servings of fruits and vegetables.
Decreased cardiovascular disease risk is associated with regular intake of whole grains.
The anti-oxidant and anti-inflammation activities of the phytochemicals in whole grains may confer significant protection against the development and progression of type 2 diabetes.
Genes may influence the plasma insulin-reducing activity of whole grains in persons of European descent.
High serum and urine concentrations of TMAO, produced from intestinal microbial metabolism of phosphatidylcholine, may increase an individual’s susceptibility to adverse cardiac events and cardiovascular diseases.
Low-fat, plant-based diets are associated with low plasma levels of High Density Lipoprotein (HDL) and improved cardiovascular health.
Diets low on carbohydrates may increase total mortality risk.
Sodium consumption above 2g per day is one of the major causes of cardiovascular-related deaths worldwide. This study examined the effect of sodium consumption on global cardiovascular mortality. Researchers analyzed dietary and clinical data obtained from subjects in 66 countries. The blood pressure and cardiovascular mortality hazard ratios were assessed in all the subjects. Researchers...
