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Reduced cancer risk is associated with high intake of raw and cooked vegetables. This research work was carried out to investigate the association between the consumption of raw and cooked vegetables and cancer risk. Researchers reviewed data obtained from 28 studies on the subject. Researchers discovered that high intake of raw and cooked vegetables diminished...
Cruciferous vegetables may significantly reduce the chances of developing bladder cancer in males although other types of fruits and vegetables appeared to have an insignificant effect.
High consumption of cruciferous vegetables may diminish prostate cancer risk.
Prebiotics may improve nutrient uptake and general health. Prebiotics and dietary fiber reduced the risk of developing diarrhea, ulcerative colitis, inflammatory bowel disease, and irritable bowel syndrome, according to a study published in the Journal of Nutrition. Experts analyzed data from published literatures at a workshop conducted by Life Sciences Research Organization . They observed...
Vegetarians are associated with better health and lower total mortality rates than non-vegetarians.
High consumption of milk may increase bone fracture and mortality risk in men and women.
High consumption of fruits and vegetables may lower total, cancer, and cardiovascular disease (CVD) mortality rates in English adults.
High total, cancer, and CVD mortality rates are associated with high intakes of red and processed meat.
A bean-free diet may elevate total mortality risk in Taiwanese women.
High fat diets may promote the development insulin resistance and type-2 diabetes.
