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Associations between plant-based dietary patterns and risks of type 2 diabetes, cardiovascular disease, cancer, and mortality - a systematic review and meta-analysis

Opting for a plant-based diet may help reduce the incidence and mortality rates of cancer, type 2 diabetes, and cardiovascular disease.

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Vegetable Protein Intake was Inversely Associated with Cardiovascular Mortality in a 15-Year Follow-Up Study of the General Japanese Population

Consistent consumption of proteins from vegetables may help reduce the mortality from cardiovascular disease.

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Association of Vegetarian and Vegan Diets with Cardiovascular Health: An Umbrella Review of Meta-Analysis of Observational Studies and Randomized Trials

Eating of healthy plant foods may have a positive impact on cardiovascular health and combat the development and mortality from ischemic stroke, cardiovascular, and ischemic heart disease (IHD).

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Cardiovascular Disease Risk in Individuals Following Plant-Based Dietary Patterns Compared to Regular Meat-Eaters

Opting for a vegan diet may help curb the development of cardiovascular disease.

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Added Sugar, Sugar-Sweetened Beverages, and Artificially Sweetened Beverages and Risk of Cardiovascular Disease: Findings from the Women's Health Initiative and a Network Meta-Analysis of Prospective Studies

A woman's love for sugary beverages may further increase her risk of developing cardiovascular disease.

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Higher ultra-processed food intake is associated with an increased incidence risk of cardiovascular disease: the Tehran lipid and glucose study

Greater intake of ultra-processed foods may foster the development of cardiovascular disease.

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Causal associations between dried fruit intake and cardiovascular disease: A Mendelian randomization study

Imbibing the habit of eating dried fruits regularly may help hinder the development of cardiovascular diseases, such as heart failure, ischemic, and small vessel stroke.

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Evaluating the association between dietary salt intake and the risk of atrial fibrillation using Mendelian randomization

Lovers of salty foods are highly likely to suffer from atrial fibrillation.

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Risk of cardiovascular disease in patients with alcohol use disorder: A population-based retrospective cohort study

Excessive use of alcohol may put an individual on the path to developing cardiovascular disease.

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Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

Consistent consumption of ultra-processed foods may be harmful to our health and put us at risk of suffering and dying from several chronic diseases, including obesity, anxiety, depression, sleep disorders, cardiovascular disease, and type 2 diabetes.

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Current Understanding of Dietary Fiber and Its Role in Chronic Diseases

Raising the intake levels of dietary fiber may decrease the diagnosis rates of several chronic diseases, including obesity, colorectal cancer, inflammatory bowel disease, and cardiovascular ailments.

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Higher intakes of fiber, total vegetables, and fruits may attenuate the risk of all-cause and cause-specific mortality: findings from a large prospective cohort study

Boarding the high fiber diet train may drive down the risk of dying from cancer, cardiovascular ailments, and other chronic diseases.

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