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Habitual ingestion of fruits and vegetables, such as carrots, kale, and green collards, seems to be protective against glaucoma.
High compliance with vegetable-rich diets may help guard against the onset of osteoporosis in postmenopausal women.
Larger intake of fruits and vegetables may guard against the occurrence of psychological distress in middle-aged and older individuals.
Generous consumption of fruits and vegetables may tilt the odds of avoiding death due to stroke in favor of individuals.
Following a high vegetable diet rich in cruciferous vegetables may help to ward off breast cancer.
Eating more fruits and vegetables regularly may make diabetes mellitus less likely to occur in men and women.
High intake of fruits and vegetables may guard against the development renal cell (kidney) carcinoma.
Adequate intake of fruits and vegetables may decrease the incidence of depression in middle-aged women.
Generous consumption of fruits and vegetables may help to curb the onset of lung cancer.
A decline in the risk of oral, pharyngeal, and laryngeal cancer is associated with increase in the consumption of fruits and vegetables.
